Sports and Nutrition Mcq

1.	Vitamin C is also known as – a) Retinol Acid b) Ascorbic Acid c) Panthonic acid d) Oxalic acid
	Macro Nutrients is not consist of – a) Fats b) Carbohydrate c) Calcium d) Protein
	Identify the substance which is most important for development of teeth and bones – a) Water b) Protein c) Vitamin d) Calcium
	Which substance keep nervous system and muscular system fit and active all the time – a) Calcium b) Potassium c) Sodium d) Magnesium
	Which element helps in the formation of teeth & bones- a) Phosphorus b) Potassium c) Sodium d) Iodine
	Which Vitamin helps in production of hormones in the thyroid glands – a) Iodine b) Sodium c) Potassium d) none of these
	Another name of Vitamin B1 is known as – a) Thiamin b) Niacin c) Carbohydrate d) Folic acid
	Folic acid is ___________ in taste. a) Sweet b) Tasteless c) Sour d) none of these
	Riboflavin is ___________ in colour a) Red b) Colourless c) Yellow d) Blue
	________ helps release energy from carbohydrates. a) Vitamin B1 b) Vitamin B12 c) Vitamin C d) Vitamin E

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