Yoga & Preventive Measures for Lifestyle Yoga & Preventive Measures for Lifestyle Obesity: Condition of body in which amount of fat to extreme levels. Asans: (1) Jadasana Procedure: Come on your toes, keeping arms upward. Raise your heals. Hold for as long as you can. Breathe normally. Repeat 10-15 times. Benefits Develop big muscles […]
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Yoga notes XI YOGA Meaning of Yoga – Yoga is derived from a Sanskrit word ‘Yuj’ which means to join or unite. It is also called as union of the individual soul with the absolute soul or drive soul. Yoga is the ‘unification of atma with Parmatma’. Importance of Yoga 1. Physical Purity – In
Lets discuss important questions of Psychology and Sports MCQs 12 Q.1. The ward ‘personality’ is derived from ________ ward. a) Greek b) Latin
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Training and Doping in Sports notes Training is the preparation of complex process which directly changes the sportsperson`s development. We can say that it is a systemic planned preparation with the help of various multiple exercises. Systemic training improves fitness level of athlete. It(Systemic training) require regularity for getting maximum benefit. Definition of Sports
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PHYSICAL FITNESS, WELLNESS AND LIFESTYLE Meaning and Definition of Physical Fitness Definition According to David R Lamb “Physical fitness is the capacity to meet the present and potential physical challenges of life with success.” Meaning Different people have different points of view regarding physical fitness For a common person to have a good
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Sinead O’Connor: A Brave Soul’s Journey Through Music and Life Introduction Sinead O’Connor, a talented Irish singer-songwriter, has been a prominent figure in the music industry for decades. Despite facing numerous challenges, she has consistently demonstrated remarkable strength and courage. This article explores the life and career of Sinead O’Connor, highlighting her early years,
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Psychology and Sports Notes Psychology and Sports MCQ(Click Here) Psychology and Sports Personality Word Personality desired from Latin word ‘Persona’ which means ‘mask’. Personality doesn’t mean by outer appearance only it is a set of combining patterns of Feeling, social behaviour, Way of talking, Physical dimension. Dimensions of Personality 1. Physical Dimensions Most of
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FIFA World Cup 2022 Qatar Basic details of FIFA World Cup 2022 Qatar The 22nd Edition of world cup is going to be held at Qatar from 20 November – 18 December in which 32 teams in 5 host cities. This will be the first World Cup ever to be held
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ANSWERS MCQ Changing Trends And Careers In Physical Education Q. No Correct Answers 1. B) Fitness 2. A) Social Efficiency 3. A) Bachelor Of Physical Education 4. B) 2017 – 2018 5. A) Ministry Of Sports And Youth Affairs 6. C) To Make Players Rich 7. B) Badminton 8. D) Football 9. C) Tennis 10.
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