Yoga Preventive measure 12 MCQ

1.	According to BMI reading over weight start from- a) 10 b) 15 c) 20 d) 25
2.	In “Katichakrasana” kati means – a) face b) hand c) waist d) leg
3.	“Halasana” means – a) Bow b) plough c) Crocodile d) Lotus
4.	‘ Ushtrasana ‘ is a sanskrit word in which “ushta” means – a) Camel b) Crocodile c) Snake d) Lizard
5.	In Kapalbhati, “Kapal” means – a) Backhead b) Sidehead c) Forehead d) none of these
6.	Identify the other name of “Raised leg pose” a) Artha Halasana b) Utthanpadasna c) Shalbhasan d) Anulom Vilom
7.	Identify the non arthritis a) Osteoarthritis b) Juvenile arthritis c) Gout d) none of these
8.	Which asan is related to crocodile- a) Makarasana b) Bhadrasana c) Ushtrasana d) Gomukhasana
9.	Which one of the following is referred to the right nostril of the nose? a) Moon b) Sun c) Saturn d) Mars
10.	In which disease airways is blocked or narrowed – a) Hypertension b) Obesity c) Diabetes d) Asthama