YOGA MCQ Class XI

YOGA MCQ Class XI
YOGA MCQ Class XI

 

 

 

 

 

_________________ is concerned with union of individual soul with absolute or divine soul.

a) Yoga                                   b) Exercise                                    c) Tapa                                 d)  God

2. _________________ is the yogic exercise which keep the internal organs of our body in a clean state..

a) Neti                                   b) Vajarasana                                 c) Padmasana                      d) Dhyan

3. _________________ helps control diabetes.

a) Pratyahar                          b) Exercise                                    c) Vajrasana                         d) Shavasana

4. _________________  & _________________  are beneficial yogic exercise for relaxation.

a) Mayurasana & Makrasana                                                    b) Bhujangasana & Dhanurasana

c) Shavasana &Makrasana                                                     d)  Padmasana & Siddhasana

5. _________________  helps control diabetes.

a) Dharna                              b) Vajrasasna                              c) Shavasana                          d)  Yama

6. _________________  describe the elements of Yoga.

a) Patanjali                    b) Maharishi Ved Vyas               c) Swami Sampurnand           d)  None of these

7. _________________  means non stealing.

a) Asteya                          b) Niyama                              c) Yama                                  d)  Dharna

8. _________________  helps control diabetes.

a) Ahinsa or Non Violence                  b) Saucha                      c) Santosh                        d)  Tapa

9. _________________  means to keep away from causing harm to any organism or human body.

a) Dharna                              b) Vajrasasna                              c) Shavasana                          d)  Yama

 

 

MCQ Changing trends and Career in Physical Education (Click Here)

 

YOGA MCQ Class XI YOGA MCQ Class XI

 

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